It’s about choosing foods. Beginning concepts:
Does high fructose corn syrup (HFCS) and/or our government subsidies cause obesity? Michael Pollan has been telling us this and there were others before him. They also believe that HFCS and subsidies cause many of our other illnesses as well. They are so persuasive that even discussions about the 2012 Farm Bill have now been heavily focused on reducing subsidies for the production of HFCS, corn, and other commodity crops. That is fine in one manner, but their energies are focused on the wrong food product. Obesity now affects 400 million people in the world and nearly 40% of all adults in the U.S., but HFCS and our government subsidies do not cause obesity. You do. Well, actually your food choices do. Certainly lifestyle also plays a major role. But in our culture today, that may simply mean the more exercise you do, the more you can indulge in eating foods that are not healthy for you, thus developing choice patterns and essentially postponing some of the negative impact of these foods.
So, what do I mean that they are focused on the wrong food product? Simply, they need to direct more attention to the meat and dairy industries and here is why:
Processed and empty calorie foods are not healthy for you to eat and we all know this. But we cannot be overly focused on that issue without first addressing the many ill effects that eating animal products have. For instance, the consumption of meat has been found to increase the risk of obesity by 25-33% (Int. Journal of Obesity, 2009 and numerous other publications). Additionally, Dr. Barnard with the PCRM (Physicians Committee For Responsible Medicine) demonstrated that individuals who ate only plant-based foods had a 68% less risk of developing adult onset diabetes (which affects 25 million people in our country). Hundreds of billions of dollars are spent each year on health care costs related to these two conditions in the U.S. HFCS, while not healthy for you to consume in large quantities, is not contributing to Global Depletion (the loss of our primary resources on earth)—the meat, dairy, and fishing industries are. Therefore, if we want to reduce our potential for contracting a chronic disease and at the same time help our planet—let’s begin with addressing the food choice most responsible.
If we completely eliminate HFCS and processed foods from our diet as Mr. Pollan is campaigning for, that would be a good thing—but then clearly understand, that all the far more damaging and unsustainable practices of raising and eating livestock remain.
More will follow regarding food choices, the 2012 Farm Bill, and policies.